What are fringe benefits?

Offering fringe benefits can help increase job satisfaction, improve retention rates, and attract top talent. In this guide, you'll learn what fringe benefits are, which benefits count as taxable wages vs. tax-free offerings, and how to build a competitive employee benefits package.

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Fringe benefits

Are you looking to expand your employee benefits offerings?

If you’re researching ways to strengthen your compensation package, you may have heard of fringe benefits. Despite the name, fringe benefits are a standard part of compensation packages at many organizations.

So, what are fringe benefits, and why should you provide them to your employees?

This guide will define fringe benefits, explain why they’re essential for organizations, and explore the income tax implications of these benefits.

What is a fringe benefit?

A fringe benefit is a form of indirect compensation that an employer provides to an employee in addition to their wage or salary.

The term fringe benefit traditionally referred to any benefit that isn’t considered part of an employee’s direct wages or salary.

Many businesses offer traditional employee benefits like:

  • Group health insurance coverage
  • Dental insurance coverage
  • Vision insurance coverage
  • Life insurance coverage
  • Retirement plans

Over time, organizations introduced additional benefits to attract and retain talented employees. Today, the term “fringe benefits” is often used interchangeably with employee benefits.

It’s important to note that the Internal Revenue Service (IRS) defines fringe benefits under federal tax law as a form of payment for services performed by employees and 1099 independent contractors. They have a list of items that are categorized as fringe benefits. Under IRC Section 61, all compensation provided to an individual for services rendered is considered taxable gross income unless explicitly excluded by another section of the tax code.

While IRC guidelines permit businesses to extend certain fringe benefits to independent contractors, doing so can introduce significant regulatory risk. Providing structured perks could potentially trigger worker misclassification audits.

Why offer fringe benefits?

While federal and state laws require some fringe benefits, offering additional fringe benefits to your employees is an excellent way to increase employee satisfaction and reduce employee turnover.

Satisfy federal and state benefits requirements

As an employer, you may need to offer various required federal and state employee benefits.

The Affordable Care Act’s (ACA) employer mandate requires organizations with 50 or more full-time equivalent employees (FTEs) to provide affordable health insurance that meets minimum essential coverage (MEC) and minimum value.

However, traditional group health insurance plans can be expensive and inflexible, especially for small employers. As an alternative, employers can offer a stand-alone health reimbursement arrangement (HRA), such as an individual coverage HRA (ICHRA), to reimburse employees tax-free for qualifying healthcare expenses and individual health insurance premiums.

While not technically a fringe benefit, the Family and Medical Leave Act (FMLA) requires organizations with 50 or more employees to provide eligible employees with unpaid, job-protected family and medical leave.

State benefits requirements may include:

Benefit
Description
States/territories where required
Disability insurance
Pays employees who are unable to work due to injury or illness.
California, Hawaii, New Jersey, New York, Puerto Rico, and Rhode Island
Workers' compensation
It covers the costs for workers injured on the job.
Every state except Texas

Many states also require employers to reimburse their employees for work-related expenses.

Offering an array of fringe benefits to your employees helps your organization satisfy federal and local employee benefits requirements.

Improve employee retention

Fringe benefits can improve employee satisfaction and make employees more likely to stay with your organization rather than seek opportunities elsewhere. In a job-seeker's market, employee retention is key. Offering benefits that meet employees’ specific needs can increase loyalty, improve morale, and support long-term retention.

Attract top talent

Organizations are doing more than ever to attract qualified candidates. If your competitors offer traditional employee benefits, you can win over top talent by adding fringe benefits to your compensation package. A competitive benefits package is often one of the top considerations for job seekers alongside salary.

According to our 2024 Employee Benefits Survey Report, 81% of employees said the employer's benefits package is an essential factor in whether or not they accept a job.

By offering fringe benefits, you can more easily attract your ideal job candidates.

Empower your employees

Employers can offer personalized benefits by giving employees a monthly allowance to spend on eligible expenses. This gives you control over the cost while allowing your employees to choose how to spend their allowance. Personalized benefits meet the individual needs of employees while ensuring that your staff spends benefit dollars on the expenses you intended.

What are examples of fringe benefits?

Since fringe benefits can include anything from formal employee benefits to in-office perks, there are many types of fringe benefits that you might encounter.

Here are some examples of fringe benefits:

The sections below cover the most common types of fringe benefits and how employers offer them.

Flexible working hours and remote work

Flexible work arrangements have become an increasingly important benefit for employers looking to recruit and retain top talent. Flexible work arrangements include remote work, hybrid work, and flexible hours or schedules.

When employees control their schedules, they’re more likely to find a good work-life balance that allows them to remain healthy and productive in the workplace.

Remote and hybrid work options can help organizations attract talent across broader geographic areas. According to Forbes1, 98% of workers want to work from home, at least part of the time. As many organizations return to a physical workplace, you can stand out by offering remote or hybrid work.

If your employees work remotely, you can offer them a remote work employee stipend to help cover their expenses.

Remote work stipends are an allowance you give to your employees for their home office setup costs, monthly internet access expenses, and personal cell phone bills if they use their phones for work, among other expenses like coworking space memberships. This can help ensure your employees can access high-speed internet and the tools they need to do their jobs effectively.

Paid time off (PTO)

While many employers offer paid vacation days, the amount varies significantly. The United States is one of the only countries without a federal minimum annual leave, the others being Kiribati, Marshall Islands, Micronesia, Nauru, Palau, and Tonga. Even with no federal requirements, the U.S. Bureau of Labor Statistics2 found that 80% of private industry employees had vacation time.

PTO combines vacation, sick time, and personal time into a single system that employees can use to take time off from work. Some employers also offer additional leave types such as bereavement leave, jury duty leave, or parental leave as part of their PTO policies.

Some organizations use an accrual system based on how many hours an employee works per year and how long they’ve been with the organization, while others provide unlimited PTO on day one.

With unlimited PTO policies, employees can take time off as needed while still meeting performance expectations and business needs.

Offering PTO to your employees has many benefits. If employees know they can take time off, they’re more likely to see it as an incentive to get work done beforehand. Taking time away from work can help employees recharge, reduce burnout, and return to work more engaged.

Providing ample PTO and sick leave also ensures that employees won’t come to work when they feel ill, preventing the spread of viruses that could threaten your entire workforce.

Tuition and education assistance

With student debt rising, more organizations provide tuition and education assistance benefits. These fringe benefits are desirable to recent college graduates looking for work and those looking to earn a degree.

Some of the most common education benefits are:

  • Tuition assistance and reimbursement
  • Continuing education courses
  • Student loan repayment programs
  • Training programs and seminars
  • Conferences

Most organizations that offer tuition assistance reimburse employees for their tuition upon completion of their courses to encourage employees to continue their education.

Other organizations contribute a certain amount toward their employees’ existing student loans through a student loan repayment program.

Tuition and education assistance are great fringe benefits to offer to your employees. However, these programs can involve administrative and compliance complexities.

Another option for providing your employees with education and professional development opportunities is offering an employee stipend. A professional development stipend allows you to give your employees money for their various education-related expenses. This makes it simple to provide a standout education benefit to your employees.

Health benefits

Health benefits remain one of the most sought-after employee benefits. You can choose from various health benefit options, including traditional group health insurance, health savings accounts (HSAs), HRAs, and health stipends.

Due to rising healthcare costs and growing demand for personalized insurance coverage options, many organizations are exploring alternatives to traditional group health insurance, including HRAs. HRAs allow organizations to reimburse employees tax-free for more than 200 eligible medical expenses, including individual health insurance premiums.

Health stipends are another option for organizations with employees who receive advance premium tax credits (APTC) for their individual health insurance premiums. They allow you to give your employees a taxable monthly allowance for their medical expenses. You can also offer them to international employees and independent contractors. However, the taxable nature of stipends makes HRAs a better choice for many organizations. A stipend also doesn’t satisfy the ACA’s employer mandate, while an ICHRA can.

See how HRAs and health stipends can help your employees pay for their medical expenses in our free chart!

The most popular stand-alone HRAs are:

  • The individual coverage HRA (ICHRA): The ICHRA is an excellent choice for organizations of all sizes that want to create custom employee classes and monthly allowances.
  • The qualified small employer HRA (QSEHRA): The QSEHRA is only for organizations with fewer than 50 full-time equivalent employees (FTEs).

Wellness benefits

Wellness benefits have become increasingly popular as employers focus more on employee well-being and burnout prevention. There are many different wellness benefits available for your employees, which you can include in your holistic workplace well-being program.

Common workplace wellness benefits include:

  • Smoking cessation programs
  • Employee health screenings
  • Nutrition education classes
  • Vaccination clinics
  • Weight loss programs
  • Stress management classes
  • Gym memberships or fitness classes
  • Wellness stipends

One of the best ways to empower your employees to participate in your wellness program is to offer personalized wellness benefits such as wellness stipends.

While it’s a taxable fringe benefit, you can leverage a wellness stipend to reimburse your employees for their wellness expenses, such as gym memberships, fitness classes, exercise equipment, and meditation apps.

Offering a wellness stipend is a simple way to ensure that all current employees can participate in your wellness benefit.

Commuter benefits

Another popular type of fringe benefit is a commuter or transportation benefit. This allows you to alleviate some of your employees’ financial burdens when securing private or public transportation to and from the workplace.

There are various commuter benefits, including mileage reimbursement, gas and fleet cards, providing transit or parking passes, and more.

What is a fringe benefit rate?

A fringe benefit rate is a number that represents the proportion of an employee’s total compensation made up of fringe benefits versus the employee’s regular salary. You can calculate the fringe benefit rate by adding your annual benefits costs and payroll taxes and dividing this number by your total annual wages.

For example, if you paid $10,000 in benefits costs and $60,000 in annual wages for a current employee, then your fringe benefit rate would be 16.67%.

Employers can use this rate to better understand total compensation costs and plan future benefits budgets.

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IRS regulations for fringe benefits

Taxable fringe benefits are generally reported as wages on an employee’s Form W-2, while tax-excluded benefits are not included in taxable income.

In general, most fringe benefits count as taxable income unless the IRS specifically excludes them. The Internal Revenue Service (IRS) lists tax-free fringe benefits in Publication 15-B3. All other benefits not listed are considered taxable fringe benefits for both employers and employees.

Below, you'll find a chart for quick reference. However, we highly suggest consulting with an accountant or tax expert to accurately assess the tax implications of your fringe benefit program.

Fringe benefit
Income taxability
Social Security & Medicare taxability
Notes
Accident and health benefits (Section 105 and 106)
Tax-free
Tax-free
This excludes Archer medical savings accounts (MSAs) and long-term care insurance.
Achievement awards
Tax-free
Tax-free
$1,600 for qualified plan awards and $400 for those that aren’t qualified plan awards.
Adoption assistance
Tax-free
Taxable
Capped at $17,670 in 2026.
Artificial intelligence literacy and development programs
Potentially tax-free
Potentially tax-free
Created by Executive Order 14179, employer-provided AI literacy and skill development may be tax-free as part of a working condition fringe benefit.
Athletic facilities
Tax-free
Tax-free
If all use is by eligible employees and their families, and the employer operates the facility.
Bicycle commuter reimbursement
Taxable
N/A
Tax-free benefits were suspended for income years 2017-2026. P.L. 119-21 has permanently eliminated tax-free benefits for bicycle commuting.
Commuter benefits
Tax-free
Tax-free
$340 per month for transit passes, commuter highway fleet vehicles, and qualified parking in 2026. Not deductible from income taxes. Employers can exclude payments from wages.
De minimis benefits
Tax-free
Tax-free
A de minimis benefit is any property or service you offer an employee that has so little value that it would be unreasonable to account for it. Cash allowances and other monetary benefits, like gift certificates, debit cards, or credit cards, are never exempt, regardless of the amount.
Dependent care assistance (DCAP) (Section 129)
Tax-free
Tax-free
$7,500 in 2026 ($3,750 for married eligible employees who file separately).
Educational assistance (Section 127)
Tax-free
Tax-free
Up to $5,250 per year.
Employee discounts
Tax-free
Tax-free
Up to 20% of the regular price. It can’t be for real estate, investment, or items not normally sold to customers.
Employer-provided cell phones
Tax-free
Tax-free
Must be for substantial business reasons and not offered as a perk.
Flexible spending account (FSA)
Tax-free
Tax-free
In 2026, health FSAs are capped at $3,400 from salary deferrals and $680 for rollover amounts.
Group-term life insurance
Tax-free
Tax-free
Up to $50,000 of coverage.
Health savings account (HSA)
Tax-free
Tax-free
Up to the contribution limit for the year (combined employee and employer contributions). In 2026, the contribution limits for HSAs are $4,400 for self-only and $8,750 for family coverage.Catch-up contributions are $1,000 for both eligible individuals and families.
Health stipend
Taxable
Taxable
Not tax-advantaged.
Lodgings on-premises
Tax-free
Tax-free
If it is a condition of employment.
Meals
Tax-free
Tax-free
Only if it is on-premises or a de minimis benefit.
Moving expense reimbursement
Tax-free
Tax-free
Only for active-duty members of the U.S. Armed Forces.
Retirement planning services
Tax-free
Tax-free
Not taxable.
Tuition reduction
Tax-free
Tax-free
For undergraduate students or graduate students who perform teaching or research.
Wellness stipend
Taxable
Taxable
Not tax-advantaged.
Working conditions benefits
Tax-free
Tax-free
Not taxable.

Who can offer fringe benefits?

Any organization with employees can provide fringe benefits. However, some benefits, such as an HRA, require you to meet specific requirements. For example, you can’t offer your employees a QSEHRA if you have 50 or more FTEs. But, no matter your organization’s size or location, an employee fringe benefit is available for you.

How to administer employee fringe benefits

At PeopleKeep by Remodel Health, we're here to help you offer affordable and flexible health benefits. We specialize in helping small employers offer HRAs. Our HRA administration software has helped thousands of employers reimburse employees for the medical expenses most important to their needs.

With PeopleKeep, you can offer your eligible employees an ICHRA or a QSEHRA. Our experts review your employees’ medical expenses for you, ensuring HIPAA compliance. With our software, you can manage your benefits in minutes each month.

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Interested in offering fringe benefits with PeopleKeep by Remodel Health?

Learn how PeopleKeep’s HRA administration solution can help you set up a flexible and personalized health benefits package.

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Frequently asked questions

Are fringe benefits included in gross income?

You must include most fringe benefits in your employee’s gross income, but exceptions exist. HRAs, for example, are tax-free. You’ll want to review IRS Publication 15-B for more information about what applicable taxes you must pay when offering benefits.

What fringe benefits are exempt from federal income tax withholding?

Tax-advantaged fringe benefits can include accident and health benefits, achievement awards (up to a certain amount), adoption assistance, use of current employee athletic facilities, commuter benefits (up to a certain amount), dependent care assistance, HRAs, HSAs, education assistance (up to a certain amount), and more. See IRS Publication 15-B for more information regarding applicable taxes.

What is another name for fringe benefits?

Fringe benefits are also called employee benefits, benefits in kind, benefits pay, and indirect compensation.

What can be included in my fringe benefits package?

Your fringe benefits package can consist of nearly all types of employee benefits, including health benefits, employee stipends, paid time off, sick leave, retirement, and more.

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