Health

Health is the level of functional or metabolic efficiency of a living being. In humans, it is the general condition of a person's mind, body, and spirit, usually meaning to be free from illness, injury, or pain (as in "good health" or "healthy").

There are many different aspects of health, including:

• Physical health: The current condition of the human body's physiological systems, including factors like fitness, nutrition, and absence of illness.
• Mental health: The state of someone's emotional and psychological well-being.
• Social health: The quality of someone's interactions, relationships, and engagements.
• Holistic health: The balance of physical, mental, and social well-being.

How can you support your employees' health and well-being?

There are many types of employee benefits available to help you improve the health of your team.

This can include:

• Group health insurance
• Health reimbursement arrangements (HRAs)
• Health savings accounts (HSAs)
• Healthcare flexible spending accounts (FSAs)
• Wellness stipends