Health insurance is supposed to be your safety net, covering the bulk of medical bills when the unexpected happens. However, the process isn't always straightforward. Health insurers can deny claims or cancel policies, leaving consumers feeling powerless.
Facing claim denials or policy cancellations, whether from misunderstood policies, miscommunication, or simple oversight, can be an overwhelming experience. Where do you start?
In this article, we'll explain how to appeal an insurance denial or policy cancellation successfully.
In this blog post, you'll learn:
- The two methods for appealing a health insurance denial.
- The key steps to challenge claim decisions and protect your coverage.
- How long it takes to review a claim.
If your health insurer refuses to pay a claim or ends your health plan coverage, you can appeal the insurance provider's decision.
Health insurance claim denials are more common than many people realize. According to a 2025 KFF1 analysis, HealthCare.gov insurers denied one in five in-network claims in 2023. Yet, fewer than 1% of consumers appealed those denials.
Common reasons for a health insurance claim denial include:
Insurance carriers may also cancel your health coverage.
Health insurance companies can cancel your coverage2 if:
Health insurers must explain why they denied your claim or ended your coverage. They also need to explain how you can dispute their decisions.
You can challenge an insurance company's decision in two ways:
There's a reason most consumers don't bother with the appeals process. Appealing claim denials and policy cancellations is no simple task. By following a structured approach, you can improve your chances of a successful appeal.
Here are 10 key steps to consider:
While appeals can be successful, data from KFF show that insurers often uphold their original decisions. Fewer than 1% of denied claims were appealed, and 56% of appeals were upheld in 2023. If the company denies your appeal, your next step may be seeking assistance from an insurance attorney, consumer advocacy organization, or your state's Consumer Assistance Program4.
If your claim denial involves an out-of-network provider at an in-network facility or emergency care, you may have additional protections under the No Surprises Act. If you believe your denial violates the No Surprises Act, you can file a complaint with CMS or your state insurance commissioner in addition to the appeals process.
The duration of a review varies based on the specific appeals process5.
|
Appeal process |
Duration |
|
Internal appeal |
Health insurers must resolve a pre-service claim within 30 days and a post-service claim within 60 days. |
|
External review |
No later than 60 days after they receive your request. |
|
Expedited external review |
At least within four business days after they receive your request. |
You can also challenge Health Insurance Marketplace decisions6 if the Marketplace determines that you're ineligible to enroll in a plan or don't qualify for premium tax credits. The Marketplace has a separate appeals process for eligibility determinations, including decisions related to enrollment, financial assistance, and special enrollment periods.
Understanding the appeals process and knowing your rights are crucial in dealing with health insurance claim denials and policy cancellations. With persistence and proper knowledge, you can challenge these decisions and potentially reinstate your coverage or receive the insurance reimbursement you deserve.
This blog article was originally published on July 23, 2010. It was last updated on June 16, 2026.
This article contains general information on health insurance and should not be taken as legal advice. You should consult with a trusted advisor or attorney about your specific situation.